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12 Most prominent and Popular Festivals Of Nepal Nepal is known for its numerous grand festivals that are colourful and vibrant. Most of the major festivals celebrated in Nepal have a religious connection based on ancient mythology for several millennia. Most of these festivals are Hindu and Buddhist, but it has recently included Muslim and…

UNESCO has chosen 10 World Heritage sites, including seven ancient sites in the Kathmandu Valley, Lumbini – The Birthplace of Lord Buddha, Chitwan National Park, and Sagarmatha National Park. These heritage sites have been chosen based on their cultural and natural values. The list of Cultural World Heritage Sites: 1. Kathmandu Durbar Square In the centre…

Arrival at Kathmandu airport What to expect at Kathmandu Airport It can be a daunting experience if you arrive at Kathmandu’s Tribhuvan International Airport for the first time after a long flight. The queues can be disorderly and unorganised. When you fly into Nepal, getting sorted out can be a rite of passage. You will…

Ladakh is known for its grand festivals with large colourful masks; traditional dancing and singing are common at many of the cultural festivities in the Leh region. Leh, the former capital of Ladakh, was once the Himalayan Kingdom. It is now a district of Leh district in the Indian state of Jammu & Kashmir. It…

Most of us know the importance of exercise. However, it is vital to prioritize the activity that gives us the most significant health benefit in our increasingly busy lives. Working out at a gym might appear less than desirable after a day of sitting at a desk in the office. Therefore, it is unsurprising that…

Top twenty highest mountains in the world. All 20 of the highest summits are located in central and south Asia. They are each measured as individual peaks and not as part of a mountain range. Mauna Kea, a dormant volcano that is partially submerged that is found on the island of Hawaii, is the tallest…

The Everest region to ban plastic bags and bottles from January 2020 The local government will ban plastic products below thirty microns, including beverages in plastic containers, from January 2020. The Everest region is all set to become a plastic-free zone. Having struggled for decades with piles of garbage in the Everest region, which has…

The custom-made Hindu pilgrimage tour of the lower Mustang during the monsoon A friend recommended his colleague to contact me for their tailor-made holiday, a pilgrimage to Nepal’s Kathmandu, Muktinath, and a lower Mustang trip. We communicated over email and had a few WhatsApp conversations, discussing the fine details of the type of experience the…

10 Health benefits of an exercise bike while training for a trekking vacation. Taking care of health is essential. We have many worries in our daily lives, we run around all the time to take care of everything, but we cannot forget to spend some time on physical activities that help us keep fit, relax…

Fights free radical damage Lowers high cholesterol Lowers high blood pressure Fights cavities Promotes weight loss If you are a tea lover, please know that it is the most popular brew globally. (Coffee is gaining popularity rapidly!). It is not just a pleasant and refreshing drink; beneficial components like flavonols, catechins, tharubigins, and theaflavins in…

Update 2020: The world had to face the COVID 10 pandemic, which infected millions of people and took the lives of tens of thousands of patients from around us. There is no better time to educate people on the benefits of using superfoods to strengthen our immune systems than now.   You would have probably…

Sea Buckthorn Tea for Weight Loss Were you aware that not only the berries but even the leaves can be made into herbal tea with some exciting health benefits? Drinking tea from the sea buckthorn leaves, also known as seaberry leaves, can be particularly helpful in reducing excess weight, pain caused by rheumatoid arthritis, or…