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Ama Dablam Base Camp Trek Wellness Adventure

Key Information

Per Person Min 4 persons
$2650
Private Tour Min 2 persons
$3750

Book this Nepal trek and get a complimentary one hour Trekker’s’ massage after the trek is over. The masseuses will be from a marginalized community. This is part of our Diversity, Equity, and Inclusion.

Note: You can pre-book a seat on a direct helicopter flight from Kathmandu to Lukla and return for an additional US$350 per person each way. You will avoid the 4-5 hours drive to or from Manthali. For example – if you decide to book a helicopter seat for both ways – US$700 extra needs to be added.

Visit the prettiest Sherpa villages.

The Ama Dablam Base Camp trek has been designed to take you to some of the prettiest Sherpa villages within easy walking distance of the Namche Bazaar, also known as the Sherpa capital of the world.

The ultimate objective is to stand at the foot of the region’s most beautiful mountain, Ama Dablam. Ama Dablam means ’mother’s necklace’ – the hanging glacier resembles a ‘Dablam,’ which is a piece of traditional jewellery worn by Sherpa women.

You spend ten nights in remote villages in lodges run by local Sherpa families. Highlights include afternoon tea in the bakery, a visit to the Tengboche monastery, and an Ama Dablam Base Camp excursion.

Food and nutrition on the trek

We are pioneers in gastronome trekking in the Himalayas. We provide a varied, interesting menu on treks throughout the Himalayas. Vegetarian, vegan, and gluten-free meals can be catered for upon request, and other special diets can be accommodated with advance notice.

Trekking is not only fun, but it is beneficial for you. It helps in detoxifying the body while also nourishing the soul. Although to provide a better experience, we also tailor our meals to include superfoods as part of the ingredients to keep you fit and healthy while also assisting in acclimatization to high altitudes. The combination of hiking in the pristine mountain air and healthy food makes trekking with us a complete adventure. Read More on Food and nutrition on our treks.

Why Choose Us?

  • Our expert trek leader will ensure your safety at all times while enhancing your trekking experience.
  • Your private social bubble by staying in less busy lodges and trekking away from the crowded trails where possible.
  • Experience the Himalayas in style.
  • Your food is prepared with superfood ingredients to give the best nourishment, recovery, and acclimatization to high altitudes for our gourmet Wellness trekking adventures.

    Detailed Itinerary

Cost Includes:

  • Boutique hotel in Kathmandu on a bed and breakfast basis
  • Hotel/ Lodges on twin sharing base on the trail
  • All transportation
  • Responsible Adventures’ expert trek leader or Trek with Raj
  • Complimentary T-shirt
  • Use of trekking kit bag during the trek
  • One assistant guide between 4 trekkers
  • Trekking Chef
  • One porter between two trekkers
  • Proper clothing for porters and crew
  • Food for porters & crew members (we are one of the few trekking companies that provide this facility)
  • Insurance for team and porters
  • All permits
  • Twin sharing room on the trek
  • All meals on the trek (healthiest and varied trekking meals in the whole of the Himalayas)
  • Domestic airfare

Cost Excludes:

  • International airport taxes
  • Visas
  • All optional additional tours or activities during free time
  • Transportation outside of the tour program
  • Travel insurance (compulsory to have insurance that covers helicopter evacuation)
  • Tips (suggested amount US$75 per week for staff only); Leader’s tips at your discretion
  • Items of a personal nature, e.g., alcoholic drinks, bottled beverages, laundry, souvenirs, etc.