- Trekking
- Nepal
- 16 days
Experience the ultimate journey to Everest Base Camp and Kalapathar with our exceptional focus on wellness, making it the finest Everest Base Camp trek you can find. Secure your spot online now.
Key Information
Book this Nepal trek and get a complimentary one hour Trekker’s’ massage after the trek is over. The masseuses will be from a marginalized community. This is part of our Diversity, Equity, and Inclusion.
Note: You can pre-book a seat on a direct helicopter flight from Kathmandu to Lukla and return for an additional US$450 per person each way. You will avoid the 4-5 hours drive to or from Manthali. For example – if you decide to book a helicopter seat for both ways – US$900 extra needs to be added.
Trekking holiday for the whole family
On this carefully designed trekking holiday, you can experience the Everest region’s beauty and rich history on a six-day trek. A short flight takes you to Lukla and the start of your tour in the Everest valley. Setting off on the walk, you will soon be immersed in one of the world’s most magnificent mountain landscapes.
Your children will see many local children on the trails in their homes. We can even visit a school or two to make it interesting for your kids. They might be able to interact or maybe even play together. Do bring some games such as “toss the pigs,” UNO, etc.; this will keep your children entertained or can be a way to invite local children to join in the fun.
Staying in locally run tea houses along the way, you walk to the Sherpa’ capital’ of Namche Bazaar. There’s time for acclimatization with a rest day before continuing to the celebrated monastery of Thyangboche, for incredible views of Nuptse, Lhotse, Ama Dablam, and, of course, Everest!
Food and nutrition on the trek
We are pioneers in gastronome trekking in the Himalayas. We provide a varied, exciting menu on treks throughout the Himalayas. Vegetarian, vegan, and gluten-free meals can be catered for upon request, and other special diets can be accommodated with advance notice.
Trekking is not only fun, but it is beneficial for you. It helps in detoxifying the body while also nourishing the soul. Although to provide a better experience, we also tailor our meals to include superfoods as part of the ingredients to keep you fit and healthy while assisting in acclimatization to high altitudes. Combining hiking in the pristine mountain air and healthy food makes trekking with us a complete adventure. Read More on Food and nutrition on our treks.
Why Choose Us?
- Our expert trek leader will ensure your safety while enhancing your trekking experience.
- Your private social bubble by staying in less busy lodges and trekking away from the crowded trails where possible.
- Experience the Himalayas in style.
- Your food is prepared with superfood ingredients to give the best nourishment, recovery, and acclimatization to high altitude for our Wellness gourmet trekking adventures.
Detailed Itinerary
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Arrive in Nepal’s capital, Kathmandu. Our representative will meet you at the airport and drive you to Manthali. You must book your international flight to Kathmandu in the early afternoon.
Note: You can pre-book a seat on a direct helicopter flight at an additional $450 per person to avoid the 4-5 hours of drive to Manthali.
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We fly to Lukla at 2840m and start our trek. We aim to trek towards Monjo (5 hours trek) if our flight lands in the morning; otherwise, we stay at the village of Phakding (3 hours trek).
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We follow the Dudh Koshi River, crossing a suspension bridge on the Kyashar Khola, and pass through Jorsalle, the entrance to Sagarmatha National Park. We have about one hour of trekking in a combination of flat, some short steep ascents, and descends to a high suspension bridge. There is a steep ascent of 2 hours after the bridge to Namche Bazaar. We stay in a lodge that is at the top of Namche Bazaar.
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We rise early and climb for views of Mt. Everest and other peaks, with time to look through the Sherpa museum and cultural centre. The private museum and cultural centre are within the compound where we stay. This lodge owner is a conservationist and a photographer. You can buy scenic posters and postcards made by him.
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We start our hike on a wide, flattish path for about ninety minutes to the small settlement of Kyangjuma. You will be mesmerized but the view of the high peaks and deep valleys as you walk. Remember to stop whenever you want to take photos or admire the vista. The trail starts to descend after your tea break at Kjangjuma until you cross the suspension bridge at Phunki Tenga. We have a steep climb of two hours until we reach the ridge where the famous Tengboche Monastery is situated. Namche Bazaar-Tengboche monastery [3,870m]
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We will retrace our steps back to Namche Bazaar, reminiscing and admiring the views. We stop for lunch at Namche Bazaar, where you can do some souvenir shopping. Then, we trek towards Monjo, descending the steep hill to the high suspension bridge. Finally, we will check out the Sagarmatha National park at Jorsalle. We have another night at Jorsalle.
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We have a 5 hours trek to Lukla. Try remembering your thoughts at the beginning (if you can remember these parts) and now at the end and compare. We celebrate the last night partying with our support crew! Overnight Lodge.
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Fly to Manthali and drive back to Kathmandu for 4 hours. Your afternoon will be free to chill out or go for some souvenir hunting in Kathmandu.
Note: You pre-book a seat on a direct helicopter flight to Kathmandu for an additional $450 and avoid a 4-5 hour drive from Manthali.
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Sightseeing tour of Kathmandu Durbar Square (former Palace square), Swayambunath.
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You will be brought to the airport 3 hours before your flight time.
Cost Includes:
- Boutique hotel in Kathmandu on a bed and breakfast basis
- All transportation
- Complimentary T-shirt
- One assistant guide between 4 trekkers
- One porter between two trekkers
- Food for porters & crew members (we are one of the few trekking companies that provide this facility)
- All permits
- All meals on the trek (healthiest and varied trekking meals in the whole of the Himalayas)
- Hotel/lodges on twin sharing basis
- Responsible Adventures’ expert trek leader or Trek with Raj
- Use of trekking kit bag during the trek
- Trekking Chef
- Suitable clothing for porters and crew
- Insurance for crew and porters
- Twin sharing room on the trek
- Domestic airfare
Cost Excludes:
- International airport taxes
- Visas
- All optional additional tours or activities during free time
- Transportation outside of the tour program
- Travel insurance (compulsory to have insurance that covers helicopter evacuation)
- Tips (suggested amount US$75 per week for staff only); Leader’s tips at your discretion
- Items of a personal nature, e.g., alcoholic drinks, bottled beverages, laundry, souvenirs, etc.
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A Responsible promise
Despite the exceptional circumstances in which we find ourselves at the moment, we don’t want you to give up your holiday – and we want you to be able to book your trip without any worries.
To provide additional security for your booking, we have introduced a new rebooking and cancellation policy so that you can easily rebook or cancel your trip free of charge if the worst comes to the worst.
Free Cancellation With the Responsible Promise 100% Money-Back Guarantee
For new bookings made between May 10th 2021, and December 31st 2022, you may cancel your complete package (activities, hotels, tours, excl. flight) free of charge up to 30 days before your departure and get 100% of your money back. However, to stay flexible, we recommend that you choose a flexible fare when booking your flight.
Complete flexibility on your booking
Stay flexible with our new rebooking service until shortly before your departure. For new bookings made between May 10th and December 31st, 2021, you may rebook your package (activities, hotels, tours) free of charge up to 30 days before your departure (subject to availability). Rebooking is only allowed once, and you must inform us 30 days before your planned departure. Any additional costs incurred due to changes in your schedule or upgrades, such as additional fees in high season or upgrades to your accommodation, will still apply. To remain flexible, we recommend that you choose a flexible fare when booking your flight.
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Trek FAQ
Most of our clients have completed their treks from 3 years old to some in their 70s with almost no exercise or training.
Do you offer hotel/airport pick-up?
We offer hotel and airport pick-up. As you continue with your booking, there will be an option to input flight details or hotel names.
Do I need a Visa?
A visa for Nepal can be acquired on arrival at the Tribhuvan International Airport, Kathmandu, and at border entry points in Kakadvitta, Birgunj, Bhairahawa, Nepalgunj, Gaddachowki on the Nepal-India border, and Kerung on the Nepal-China border.
A visa can also be obtained outside of Nepal at the nearest Nepal Embassy or Diplomatic Mission.
For more information, go to the Department of Immigration, Kalikasthan, Kathmandu.
What should I bring on a Trek?
Being adequately equipped is one of the keys to a successful trek. For information to help you select the best type of clothing and equipment for your trip, please see our Clothing and Equipment Guide.
Also, see our Links page for details of specialist retailers who will offer further advice and assistance with purchasing new clothing or equipment.
If you have more questions, please check this article to reference equipment to pack or contact us.
Here are some helpful articles:
Am I too old to go trekking?
Arriving at Kathmandu airport.
Should I bring cash or ATM cards?
What to pack for a trek?
Do I need to train for a trek?
What is a typical day on a trek like?
What is the food like on the trek?
The Benefits of using trekking poles.
What do I need to know about high altitudes?
High altitude myths.
How to trek safely?
For more articles, you can go to our blogs.