Key Information
Book this Nepal trek and get a complimentary one hour Trekker’s’ massage after the trek is over. The masseuses will be from a marginalized community. This is part of our Diversity, Equity, and Inclusion.
Note: You can pre-book a seat on a direct helicopter flight from Kathmandu to Lukla and return for an additional US$350 per person each way. You will avoid the 4-5 hours drive to or from Manthali. For example – if you decide to book a helicopter seat for both ways – US$700 extra needs to be added.
You can experience the Everest region’s beauty and rich history on a six-day trek on this carefully designed trekking holiday. A short flight takes you to Lukla and the start of your trek in the Everest valley. Setting off on the trek, you will soon be immersed in one of the world’s most magnificent mountain landscapes.
Your children will see lots of local children on the trails, their homes. We can even go to visit a school or two to make it interesting for your kids. They might be able to interact or maybe even play together. Do bring some games such as “toss the pigs,” UNO, etc.; this will keep your children entertained or can be a way to invite local children to join in the fun.
Staying in locally run tea-houses along the way, you walk to the Sherpa ‘capital’ of Namche Bazaar. There’s time for acclimatization with a rest day before continuing to the celebrated monastery of Thyangboche, for incredible views of Nuptse, Lhotse, Ama Dablam, and, of course, Everest!
We are pioneers in gastronome trekking in the Himalayas. We provide a varied, interesting menu on treks throughout the Himalayas. Vegetarian, vegan, and gluten-free meals can be catered for upon request, and other special diets can be accommodated with advance notice.
Trekking is not only fun, but it is beneficial for you. It helps in detoxifying the body while also nourishing the soul. Although to provide a better experience, we also tailor our meals to include superfoods as part of the ingredients to keep you fit and healthy while also assisting in acclimatization to high altitude. The combination of hiking in the pristine mountain air and healthy food makes trekking with us a complete adventure. Read More on Food and nutrition on our treks.
Day 01: Arrive in Nepal’s capital, Kathmandu. You will be met at the airport by our representative and drive to Manthali. You will need to book your international flight that arrives by early afternoon in Kathmandu.
Note: You can pre-book a seat on a direct helicopter flight at an additional $350 per person to avoid the 4-5 hours drive to Manthali.
We fly to Lukla at 2840m and start our trek. We aim to trek towards Monjo (5 hours trek) if our flight lands in the morning; otherwise, we stay at the village of Phakding (3 hours trek).
We follow the Dudh Koshi River, crossing a suspension bridge on the Kyashar Khola, and pass through Jorsalle, the entrance to Sagarmatha National Park. We have about one hour of trekking in a combination of flat, some short steep ascents, and descends to a high suspension bridge. There is a steep ascent of 2 hours after the bridge to Namche Bazaar. We stay in a lodge that is at the top of Namche Bazaar.
We rise early and climb for views of Mt. Everest and other peaks, with time to look through the Sherpa museum and cultural centre. In fact, the private museum and cultural centre are within the compound where we stay. This lodge owner is a conservationist and a photographer. You can buy scenic posters and postcards made by him.
We start our hike on a wide, flattish path for about ninety minutes to the small settlement of Kyangjuma. You will be mesmerized but the view of the high peaks and deep valleys as you walk. You will have to remind yourself to stop whenever you want to take photos or admire the vista in front of you. The trail starts to descend after your tea break at Kjangjuma until you cross the suspension bridge at Phunki Tenga. We have a steep climb of two hours until we reach the ridge where the famous Tengboche Monastery is situated. Namche Bazaar-Tengboche monastery [3,870m]
We will retrace our steps back to Namche Bazaar, reminiscing, and admiring the views. We stop for lunch at Namche Bazaar where you can do some souvenir shopping. We start to trek towards Monjo, descending on the steep hill to the high suspension bridge. We will check out of the Sagarmatha National park at Jorsalle. We have another night at Jorsalle.
We have a 5 hours trek to Lukla. Try remembering your thoughts at the beginning (if you can remember these parts) and now at the end and compare. We celebrate the last night partying with our support crew! Overnight Lodge.
Fly to Manthali and drive back to Kathmandu for 4 hours. Your afternoon will be free to either chill out or go for some souvenir hunting in Kathmandu.
Note: You pre-book a seat on a direct helicopter flight to Kathmandu for an additional $350 and avoid a 4-5 hour drive from Manthali.
Sightseeing tour of Kathmandu Durbar Square (former Palace square), Swayambunath.
You will be brought to the airport 3 hours before your flight time.
Cost Includes:
Despite the exceptional circumstances in which we find ourselves at the moment, we don’t want you to give up your holiday – and we want you to be able to book your trip without any worries.
To provide you with additional security for your booking, we have introduced a new rebooking and cancellation policy so that you can easily rebook or cancel your trip free of charge if the worst comes to the worst.
For new bookings made between 10th May 2021 and 31st December 2021, you may cancel your complete package (activities, hotels, tours, excl. flight) free of charge up to 30 days before your departure and get 100% of your money back. To stay flexible, we recommend that you choose a flexible fare when booking your flight.
Stay flexible with our new rebooking service until shortly before your departure. For new bookings made between May 10th and December 31st, 2021, you may rebook your package (activities, hotels, tours) free of charge up to 30 days before your departure (subject to availability). Rebooking is only allowed once, and you must inform us 30 days before your planned departure. Any additional costs incurred due to changes in your schedule or upgrades, such as additional fees in high season or upgrades to your accommodation, will still apply. To remain flexible, we recommend that you choose a flexible fare when booking your flight.
Trek FAQ
From 3 years old to some in their 70s, most of our clients have done and completed their treks with almost no exercise or training.
Do you offer hotel/airport pick-up?
We offer hotel and airport pick-up. As you continue with your booking, there will be an option to input flight details or hotel name.
Do I need a Visa?
A visa for Nepal can be acquired on arrival at the Tribhuvan International Airport, Kathmandu, and at border entry points in Kakadvitta, Birgunj, Bhairahawa, Nepalgunj, Gaddachowki on the Nepal-India border, and Kerung on the Nepal-China border.
Outside of Nepal, A visa can also be obtained at the nearest Nepal Embassy or Diplomatic Mission.
For more information, go to the Department of Immigration, Kalikasthan, Kathmandu.
What should I bring on a Trek?
Being adequately equipped is one of the keys to a successful trek. For information to help you select the best type of clothing and equipment for your trip, please see our Clothing and Equipment Guide.
Also, see our Links page for details of specialist retailers who will offer further advice and assistance with purchasing new clothing or equipment.
If you have more questions, please check this article to reference equipment to pack or contact us.
Here are some helpful articles:
Am I too old to go trekking?
Arriving at Kathmandu airport.
Should I bring cash or ATM cards?
What to pack for a trek?
Do I need to train for a trek?
What is a typical day on a trek like?
What is the food like on the trek?
The Benefits of using trekking poles.
What do I need to know about high altitude?
High altitude myths.
How to trek safely?
For more articles, you can go to our blogs.