The Journal

Stories from the Himalaya

Trekking guides, festivals, culture, wellness and responsible-travel advice from our team on the ground.

137 articles

10 amazing festivals in ladakh

10 unesco world sites of nepal

12 beautiful himalayan lakes

12 most prominent and popular festivals in nepal

14 health benefits of trekking

5 yoga poses to calm your mind

7 challenging trekking trails in nepal

8 reasons to explore the great outdoors 2

A new minister of culture tourism and civil aviation appointed

A wedding in remote nepal

Am i too old to go trekking in the himalayas

Amazing festivals of bhutan

Amazing photos of ladakh that will give enough reasons to want to go trekking

An epic adventure of mardi himal trek and paragliding to pokhara

Annapurna base camp trek during the monsoon season

Annapurna circuit trek with tilicho lake during winter

Annapurna poonhill trek during the spring season

Are solo women travelers safe in nepal

Ayurvedic food for a satisfying diet

Benefits of black tea

Benefits of sea buckthorn leaves tea

Best things to do in sikkim

Bhutan the people culture and religion

Bhutan tourism facts

Bird watching around the kathmandu valley

Bisket jatra festival of bhaktapur

Buddhist mask dances ritual dance by tibetan monks

Charity trek to poonhill for autistic children of bahrain

Common mistakes about the himalayas

Connect with nature by taking yoga outdoors

Corporate social responsibility for an adventure tour operator in nepal

Cultural dos and donts in nepal

Custom made hindu pilgrimage tour of lower mustang during the monsoon

Deepavali or tihar or diwali

Everest base camp trek during the winter season

Everest base camp trek with the highest golf tee offs by a foreigner

Festivals of darjeeling and sikkim

Festivals of tibet

First experience of trekking in the himalayas

Gai jatra festival of nepal

Ghantakarna chaturdasi festival of nepal

Helambu family trek during the monsoon

Helpful tips for the first time trekker in nepal

High altitude myths

Holi fagu purnima the festival of colors in nepal

How to choose the best trekking company

How to choose the right partner or partners for a trekking vacation

How to find your purpose and passion for shifting your life

How to handle arriving at kathmandu airport kathmandu arrival

How to spend two days in kathmandu

How to trek safely in nepalese mountains

Important facts about bhutan

Indra jatra festival in nepal

Juphal to jomson trek upper dolpo traverse

Krishna janmasthami festival in nepal

Ladakh is one of the few regions for a summer himalayan trek in india

Leave no trace raising environmental awareness in the nepal himalaya

Lgbtq community adventure travel nepal himalayas

List of luxury hotels in nepal

Making memories unique birthday celebration ideas for nepal adventure travellers

Manaslu circuit trek first time trekkers experience in nepal

Manaslu circuit trek report post earthquake

Mount everest to be cleaned up of garbage and corpses

Naag panchami festival in nepal

Nar phu trek during the spring season

Our founders interview on tourism on nepals premium weekly newspaper nepali times

People of nepal race and ethnicity

Pilgrimage sites of nepal

Qualities of an excellent trekking guide or trek leader

Ra collaborates on environmental protection education for school kids in kathmandu

Ram navami festival of nepal

Retreats for cleansing eliminate stress and clear your body

Sano babu sunuwar took off from the summit of mount elbrus

Schools in remote villages of nepal

Seven steps to success

Shamanism in nepal himalayas

Spectacular monasteries in ladakh where you can stay to unwind

Sustainable luxury travel and exclusive local experiences

Teeing off while on a trek why not

Ten benefits of using trekking poles

The best reasons to visit ladakh

The best treks in ladakh

The differences between lodge or teahouse trekking and camping treks

The differences between luxury lodges and teahouse lodges in nepal

The everest region to ban plastic bags and bottles from january 2020

The health benefits of ginger

The history of trekking in nepal

The mental health benefits of a cycling holiday

The people of darjeeling their culture and religions

The people of sikkim their culture and religions

The top things to do in darjeeling

Three of nepals must try hiking trails

Three perfect reasons to take a yoga retreat

Top fun things to do with children in nepal

Top reasons to go trekking in nepal

Top reasons to go trekking in nepal during the off season

Top tips for a comfortable downhill hike

Top tips for being a responsible hiker

Top twenty highest mountains in the world

Tourism in bhutan

Tourism in ladakh

Training for a trek with life fitness bike

Travel guide to leh and ladakh

Travel updates nepal

Trek to witness chandras wedding

Trekking in nepal during april

Trekking in nepal during august

Trekking in nepal during february

Trekking in nepal during january

Trekking in nepal during july

Trekking in nepal during june

Trekking in nepal during march

Trekking in nepal during may

Trekking in nepal during monsoon

Trekking in nepal during november

Trekking in nepal during october

Trekking in nepal during september

Trekking in nepal during winter months of december january and february

Trekking in nepal in december

Trekking in nepal in the autumn season

Trekking in nepal in the spring season

Trekking in nepal in the summer season

Trekking to gokyo lakes and everest base camp in early winter

Upper mustang trekking general information

Vesak day

Vijaya dashami or dashain

Vivaha panchami festival in nepal

Wellness adventures in the himalayas

What is better to bring to nepal cash or atm cards

What is superfood

What sets raj tamang apart from other trekking guides or adventure company owners in the himalayas

What to expect on the mardi himal trek

What to expect when trekking on the manaslu circuit

What you need to know about high altitude sickness

When is the best time to trek in the himalayas

Who are the sherpas and what do they do

Winter annaupurna trek with family

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