Upper Dolpo Circuit Trek

Juphal to Juphal Culinary Tour

Upper Dolpo Circuit Trek

21 days / 20 nights
Challenging
Max 5550m
Camping & Mountain Lodges
Min 4 / Max 12
May–Oct

Best time to go

Best1 Apr – 30 Jun & 1 Sep – 31 Oct
Shoulder1 Mar – 31 Mar & 1 Jul – 31 Aug & 1 Nov – 30 Nov
No scheduled departures1 Dec – 28 Feb
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Why these dates? Responsible Adventures selects departure periods based on weather, trail or road conditions, high-pass accessibility and the overall quality of your experience — not simply whether the destination is technically accessible.

Overview

A wild Upper Dolpo circuit around Shey Phoksundo — turquoise lakes, high passes over 5,000m and the ancient Bön and Buddhist culture of Nepal's most remote district.

Day by day

1

Arrive in Kathmandu

Welcome and expedition briefing.

2

Fly to Nepalgunj

Overnight in the Terai.

3

Fly to Juphal, trek to Dunai

Mountain airstrip and the district town.

4

Trek to Chhepka

Into the Phoksundo river gorge.

5

Trek to Chunuwar

Forest trails deeper into Dolpo.

6

Trek to Phoksundo Lake

Nepal's deepest, turquoise alpine lake.

7

Phoksundo acclimatisation

Ringmo village and Bön monastery.

8

Trek to Phoksundo Khola

Along the lakeshore and river.

9

Trek to Snowfields Camp

Climb toward the first high pass.

10

Cross Kang La to Shey Gompa

5,350m pass to the sacred Crystal Mountain.

11

Shey Gompa exploration

Ancient monastery and pilgrimage site.

12

Cross Saldang La

Another high pass into inner Dolpo.

13

Trek to Namgung

Remote Tibetan-style village.

14

Trek to Saldang

One of Dolpo's largest settlements.

15

Trek to Yangze Gompa

Old Bön monastery visit.

16

Trek toward Sulighad

Begin the return through valleys.

17

Trek to Dho Tarap area

High-altitude villages and barley fields.

18

Trek down the Tarap valley

Dramatic river gorge.

19

Trek to Tarakot

Lower forests and farmland.

20

Trek to Dunai / Juphal

Return to the airstrip town.

21

Fly out & depart

Juphal–Nepalgunj–Kathmandu and onward departure.

Responsible Adventures

Upper Dolpo Circuit Trek

21 days · Challenging

From$6,500/ person

No obligation — Raj & team reply personally

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