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Everest base camp trek – Wellness Adventure

Key Information

Per Person Min 4 persons
Private Tour Min 2 persons

Book this Nepal trek and get a complimentary one hour Trekker’s’ massage after the trek is over. The masseuses will be from a marginalized community. This is part of our Diversity, Equity, and Inclusion.

Note: You can pre-book a seat on a direct helicopter flight from Kathmandu to Lukla and return for an additional US$450 per person each way. You will avoid the 4-5 hours drive to or from Manthali. For example – if you decide to book a helicopter seat for both ways – US$900 extra needs to be added.

Everest base camp hike

  • Let our team transform this into an unforgettable and value-added experience as you embark on the best Everest Base Camp trek. Your expert trek leader will satiate your thirst for cultural and historical knowledge. Simultaneously, our trekking chef will present you with a culinary experience featuring superfood ingredients, ensuring you’re well-nourished to achieve your goals. These “outside the box” encounters elevate this journey to a bucket list adventure.

    We provide the optimal opportunity to reach Everest Base Camp and Kalapathar while incorporating a wellness factor, setting the gold standard for trekking experiences. Our meticulously crafted itinerary prioritizes your well-being, and we’re the pioneers, the first and only trekking company to offer this service across the Himalayas.

    We take pride in our distinctive approach compared to other trekking companies. We’ve selected characterful lodges away from bustling village centres and managed by fascinating individuals. You’ll stay at lodges owned by remarkable figures:

  • has created a cultural museum,
  • were involved in mountaineering expeditions, 
  • is in the Guinness Book of World Records; join this trek to find out who
  • an inn that was used for scientific experiment 

As part of this extraordinary experience, we’ll venture to the rarely-visited Ama Dablam Base Camp, retracing the paths of legendary climbing parties. Our journey takes us through Sherpa territory, verdant potato and vegetable fields, and charming villages before the ascent to Namche Bazaar, the heart of the Khumbu region.

Beyond the tree line, the landscape transforms into a striking yet awe-inspiring terrain. The breathtaking Thyangboche Monastery, set against the backdrop of Ama Dablam, Everest, and other snow-capped peaks, is a sight to behold.

The hike to Amadablam Base Camp allows us to transition from the treeline to the high-altitude alpine forest and the summer grazing pastures, offering stunning vistas of the Maha Langgur range that remain concealed from the main trail leading to Everest Base Camp.

Our journey commences with a trek to Everest Base Camp, and for the more adventurous, there’s an opportunity to ascend Kala Pathar (5,545m) for the ultimate view of Mt. Everest (8,850m).

Food and nutrition on the trek

We are pioneers in culinary trekking in the Himalayas. We provide a varied, exciting menu on treks throughout the Himalayas. Vegetarian, vegan, and gluten-free meals can be catered for upon request, and other special diets can be accommodated with advance notice.

Our menu throughout the trek is diverse and tantalizing. We can accommodate vegetarian, vegan, and gluten-free preferences upon request, and with advance notice, we can tailor our offerings to suit other special dietary requirements.

Trekking isn’t just about fun; it’s also about nourishing your body and soul while detoxifying. To enhance your experience, we incorporate superfoods into our meals, keeping you fit and healthy and aiding in acclimatization to high altitudes. Combine the purity of mountain air with nutritious cuisine, and trekking with us becomes a holistic adventure. Read more on

Food and nutrition on our treks.

Why Choose Us?

  • Our expert trek leader will ensure your safety while enhancing your trekking experience.
  • Your private social bubble by staying in less busy lodges and trekking away from the crowded trails where possible.
  • Experience the Himalayas in style.
  • Your food is prepared with superfood ingredients to give the best nourishment, recovery, and acclimatization to high altitudes for our gastronomical wellness trekking adventures.

Note: Flight to Lukla and back can be delayed or cancelled due to poor visibility. We ask you to have a few days buffer days and a few hundred dollars if your flight to Lukla is affected and a helicopter ride is needed to fly in or out of Lukla.

    Detailed Itinerary

Cost Includes:

  • Boutique hotel in Kathmandu on a bed and breakfast basis
  • Hotel/lodges on twin sharing basis
  • All transportation
  • Responsible Adventures’ expert trek leader or Trek with Raj
  • Complimentary T-shirt
  • Use of trekking kit bag during the trek
  • One assistant guide between 4 trekkers
  • Trekking Chef
  • One porter between two trekkers
  • Proper clothing for porters and crew
  • Food for porters & crew members (we are one of the few trekking companies that provide this facility)
  • Insurance for team and porters
  • All permits
  • Twin sharing room on the trek
  • All meals on the trek (best trekking meals in the whole of the Himalayas)
  • Domestic airfare

Cost Excludes:

  • International airport taxes
  • Visas
  • All optional additional tours or activities during free time
  • Transportation outside of the tour program
  • Travel insurance (compulsory to have insurance that covers helicopter evacuation)
  • Tips (suggested amount US$75 per week for staff only); Leader’s tips at your discretion
  • Items of a personal nature, e.g., alcoholic drinks, bottled beverages, laundry, souvenirs, etc.