The Journal
Stories from the Himalaya
Trekking guides, festivals, culture, wellness and responsible-travel advice from our team on the ground.
132 articles
10 Amazing festivals of Ladakh
Ladakh is known for its grand festivals with large colourful masks; traditional dancing and singing are common at many of the cultural festivities in the Leh region. Leh, the former capital of Ladakh, was once the Himalayan Kingdom. It is…
10 UNESCO World Sites of Nepal
UNESCO has chosen 10 World Heritage sites, including seven ancient sites in the Kathmandu Valley, Lumbini – The Birthplace of Lord Buddha, Chitwan National Park, and Sagarmatha National Park. These heritage sites have been chosen based on…
12 Beautiful Himalayan Lakes
12 Beautiful Himalayan Lakes. Most regular hikers who go hiking around the various mountain ranges know that glacial lakes are part and parcel of the ecosystem. Likewise, the experienced trekkers know some of the most beautiful lakes in…
12 Most Prominent and Popular Festivals Of Nepal
12 Most prominent and Popular Festivals Of Nepal Nepal is known for its numerous grand festivals that are colourful and vibrant. Most of the major festivals celebrated in Nepal have a religious connection based on ancient mythology for…
14 health benefits of trekking
Most of us know the importance of exercise. However, it is vital to prioritize the activity that gives us the most significant health benefit in our increasingly busy lives. Working out at a gym might appear less than desirable after a day…
5 Yoga poses to calm your mind
5 Yoga Poses to Calm Your Mind Yoga / By Sophie Addison When people are liable to anxiety, depression, and stress, it is more essential than ever to seek ways to relax the mind. Relationships, school, work, and financial worries take a…
8 Reasons To Explore The Great Outdoors
There are many reasons to explore the great outdoors, and for some, it’s even difficult not to, but with exploration comes excitement and new adventures. But maybe it doesn’t sound all that fun to you, perhaps you’re scared of nature, or…
A new minister of Culture, Tourism and Civil aviation appointed
A new minister of Culture, Tourism, and Civil aviation was appointed. The vacant administration leadership at the Ministry of Culture, Tourism, and Civil aviation were appointed after the then tourism minister Rabindra Adhikari’s…
A wedding in remote Nepal
Attending a wedding in remote Nepal We recently concluded a trek to remote Sotang Village Municipality’s village to attend and financially support the wedding of our dear and longest-serving staff Chandra and his bride Manku Rai. We had…
Am i too old to go trekking in the himalayas
Am I too old to go trekking in the Himalayas? AM I TOO OLD TO GO TREKKING IN THE HIMALAYAS – NEPAL | BHUTAN | TIBET | INDIA Leading a healthy lifestyle through hiking, trekking, or exercise is genuinely beneficial. However, if you haven’t…
Amazing Festivals of Bhutan
Amazing Festivals Of Bhutan The Kingdom of Bhutan, located on the eastern edge of the Great Himalayan range, is known as the “Land of the Thunder Dragon.” This carbon-neutral nation is also known as the world’s happiest country. Ten…
Amazing photos of Ladakh that will give enough reasons to want to go trekking
Amazing photos of Ladakh that will give enough reasons to want to go trekking There are green valleys amidst the dry high mountains in the cold desert. Trek past numerous Buddhist monuments such as the Chortens while trekking in Ladakh.…
An epic adventure of Mardi Himal Trek and paragliding to Pokhara
An Epic Adventure – Mardi Himal Trek and Paragliding down to Pokhara In October 2015, my good friend Babu and I sat in Pokhara – a town West of Kathmandu, to discuss joining hands to offer an epic adventure of trekking on the Mardi Himal…
Annapurna Circuit trek with Tilicho lake during the winter
Annapurna Circuit trek with Tilicho Lake during winter. January 2018. Andrew and I had agreed to discuss a second trek on which he could go after his family trek on our communications. We decided to go on the Annapurna Circuit with Tilicho…
Annapurna Poonhill Trek during the spring season
Annapurna Poonhill Trek during the spring season Ghorepani Poonhill Trek during the spring season. Kay and Paul started corresponding with us with their requests to visit museums and architectural monuments of Kathmandu, which they are…
Annapurna base camp trek during the monsoon season
Annapurna Base Camp Trek during the monsoon season Day 1: I returned home the previous night after finishing the Helambu trek with a family. I got up after a restful sleep. My new trekkers consisting of a father and son from Singapore,…
Are solo women travelers safe in nepal
Are solo women travelers safe in Nepal? Your safety is our utmost priority! You will notice that you are interested in the locals because you are a foreigner and your gender. However, you soon start seeing that they are just as curious…
Ayurvedic food for a satisfying diet
Ayurvedic food for a satisfactory diet Ayurveda’s Satisfaction Diet Ayurveda, Uncategorized, Wellness / By Dr Harrison Graves, MD Feel Better Today: Add More Tastes Have you ever eaten to the bottom of a bag of salt and vinegar potato…
Benefits of black tea
Fights free radical damage Lowers high cholesterol Lowers high blood pressure Fights cavities Promotes weight loss If you are a tea lover, please know that it is the most popular brew globally. (Coffee is gaining popularity rapidly!). It…
Benefits of sea buckthorn leaves tea
Sea Buckthorn Tea for Weight Loss Were you aware that not only the berries but even the leaves can be made into herbal tea with some exciting health benefits? Drinking tea from the sea buckthorn leaves, also known as seaberry leaves, can…
Best Things to do in Sikkim
The Top Things to do in Sikkim Nature has given Sikkim lush forested hills, snow-clad Himalayan peaks, deep valleys with raging rivers, and fresh air. The top activities in Sikkim include shopping, sightseeing, whitewater rafting,…
Bhutan Tourism Facts
Bhutan Tourism Facts The Government of Bhutan allowed tourism to begin in 1974 to promote its unique culture and traditions and raise revenue in the otherwise isolated Kingdom. Bhutan government’s slogan for tourism is “Low Volume, High…
Bhutan, the People, Culture and Religion
Bhutan, the People, Culture and Religion Bhutan had remained cut off from the outside world due to its remarkable geographical location. Part of this isolation was self-formed to protect its civilizations, unique identity, and independence…
Bird Watching around the Kathmandu Valley
Bird-watching around the Kathmandu Valley Written by Vimal Thapa. About the Writer: Vimal is an Avid Bird and Nature lover. Vimal has been a passionate Naturalist since 1988. He is also an Executive Member of the Bird Conservation Nepal…
Bisket Jatra Festival of Bhaktapur
Bisket Jatra Festival, Bhaktapur Nepal. 13th April – 14th April 2020 10th April – 18th April 2019 Jatras or Festivals hold an immense religious significance amongst the Newar community of Kathmandu valley. The New communities of Kathmandu,…
Buddhist Mask Dances: Ritual Dance by Tibetan Monks
The vibrant Masked dances performed by Tibetan Buddhist monks are called “Cham” – Dance in Tibetan. It is presented in colourful costumes vibrantly with its roots in Tibetan Buddhism. The monks almost always perform mask dances. The dances…
Charity Trek to Poonhill for autistic children of Bahrain.
Charity Trek to Poonhill for autistic children of Bahrain. 27th – 3rd November. A friend from Bahrain contacted me to organize a Charity trek to raise Alia National School funds in Bahrain. Alia National School is for children who have…
Common mistakes about the Himalayas
Common Mistakes About The Himalayas The entire Himalayan region is something like a mythical land to many people worldwide. Known for its unique culture, towering mountains, and serene reputation, it can begin to seem almost utopian to…
Connect with Nature by Taking Yoga Outdoors
Connect with Nature by Taking Yoga Outdoors By Masie Barefoot-Judson My last name happens to be Barefoot, and it is probably not too surprising, for those reading this article, that going barefoot to practice yoga felt very natural for me.…
Corporate Social Responsibility of an adventure tour operator in Nepal
Our founder, Rajesh Kumar Tamang, aka Raj, believes Charity begins at home. He says our biggest asset is our staff: happy porters, talented support crew, trekking chefs, and expert trek leaders. He says, “We value our staff highly.. after…
Cultural dos and donts in nepal
Cultural Do's and Don'ts in Nepal Respect the culture of Nepal as if it was your own culture! A mindful traveller is always concerned about the dos and don’ts of a country they visit for the first time. What to expect from that culture and…
Custom-made Hindu pilgrimage tour of lower Mustang during the monsoon
The custom-made Hindu pilgrimage tour of the lower Mustang during the monsoon A friend recommended his colleague to contact me for their tailor-made holiday, a pilgrimage to Nepal’s Kathmandu, Muktinath, and a lower Mustang trip. We…
Dashain or Vijaya Dashami
Dashain or Vijaya Dashami is the most significant Hindu Festival in Nepal. Dashain or Vijaya Dashami is the longest and most significant Hindu festival widely celebrated throughout Nepal. It is fifteen days in length; it falls on the…
Deepavali or Tihar or Diwali
Deepavali or Tihar or Diwali Deepavali or Diwali is known as Tihar in Nepal, and it ranks second only to Dashain. This festival takes five days during the Nepali month of Kartik (October to November on the Solar Calendar). The Hindus…
Everest base camp trek during the winter season
Everest Base Camp trek during the winter Everest Base Camp trek during the Christmas and New Year Holidays. Stephanie contacted us a few months before about Jessica’s trek to Everest base camp. Stephanie and Jessica did the Mardi Himal…
Everest base camp trek with the highest golf tee offs by a foreigner
Everest base camp trek with the highest golf tee-offs by a foreigner. I took Harry Tan, a 71-year-old trekker from Singapore, to Everest base camp on a trek (not a climb to the top). I devised the idea to make this a trek to Everest base…
Festivals of Darjeeling and Sikkim
Festivals of Darjeeling and Sikkim It would help if you visited Darjeeling and Sikkim to witness the riot of the kaleidoscope of colours. Sikkim and Darjeeling are tucked away in the North-Eastern corridor of India in the shadows of the…
Festivals of Tibet
Festivals In Tibet Many grand and vibrant Tibetan festivals make up our Lhasa festivals and events list. The highlights are The Tibetan New Year, the Shoton Festival, and the Thangka Festival, when a giant Buddha painting is unfurled.…
First Experience of Trekking In The Himalayas
First Experience of Trekking In The Himalayas My first trekking experience was in the Nepal Himalayas. Annapurna Circuit Trek November/December 2014 A month before my fortieth birthday, I undertook my first trek, having never done anything…
Gai Jatra Festival of Nepal
Gai Jatra festival of Nepal 23rd August 2021 11th August 2020 19th August 2019 Most festivals in Nepal have turned into a coersion today. However, in specific cases, it has become a burden financially and time-wise due to the dilution of…
Ghantakarna Chaturdasi Festival of Nepal
Ghantakarna Chaturdasi Festival of Nepal This festival is generally celebrated in July/August. However, this year it was on the 30th of July 2019. Since the beginning, people have given ‘peace’ offerings and sacrifices to demons, serpents,…
Helambu Family Trek during The Monsoon
Helambu Family Trek during The Monsoon Day 1: A mutual friend introduced The Thuene Family. After exchanging numerous emails discussing whether to take on the Annapurna Circuit clockwise, the opposite of 99.9% of the people does. It would…
Helpful tips for the first time trekker in nepal
Helpful tips for the first time trekker in Nepal Here is some food for thought! Any passionate trekker would be motivated enough just thinking about completing a trek in the shadow of the world’s highest peaks; a bonus would be boasting…
High Altitude Myths
Myths about High Altitude Myth no. 1 – Do not use caffeine at altitude. Caffeine is a mild diuretic (it makes you pee), which shouldn’t concern you because it might dehydrate you and cause AMS. This will only be true if you drink many pots…
Holi or Fagu Purnima the festival of colors in Nepal
Holi or Fagu Purnima, the festival of colours in Nepal When does Holi take place? 29th and 30th March 2021 8th and 9th March 2020 20th and 21st March 2019 Holi or Fagu Purnima’s date changes according to the Hindu calendar. The Hindu…
How to Find Your Purpose and Passion for shifting Your Life
How to Find Your Purpose and Passion for shifting Your Life Spirituality / By Tracy Latz, M.D. & Marion Ross, PhD How to Find Your Passion and Purpose Wouldn’t you love to jump out of bed every morning filled with fire and enthusiasm for…
How to choose the best trekking company
More than two thousand trekking agencies in Kathmandu alone and a few hundred registered companies in Pokhara. Finding the right tour operator can become challenging when you add several hundred hotels, guesthouses, and numerous…
How to choose the right partner or partners for a trekking vacation
How to choose the right partner or partners for a trekking vacation. Trekking is an adventurous activity, and it can be memorable if the right trekking partner or partners accompany you. The right trekking partner can be an essential part…
How to handle arriving at Kathmandu airport
Arrival at Kathmandu airport What to expect at Kathmandu Airport It can be a daunting experience if you arrive at Kathmandu’s Tribhuvan International Airport for the first time after a long flight. The queues can be disorderly and…
How to spend two days in Kathmandu
Some fun ways to spend 48 hours in Kathmandu, Nepal Adventurers come to Nepal from all over the world. Almost all Nepal trips involve spending time in Kathmandu before your adventures. You can spend time exploring ancient monuments, Royal…
How to trek safely in Nepalese mountains
Learn how to trek safely in the Nepalese mountains Updated 13/12/2023. Here is some advice on remaining safe while trekking/hiking on the trails. Always walk on the wall side of the trail. You may encounter caravans of pack animals or…
Important facts about Bhutan
Important facts about Bhutan It is not a surprise that very few people know minimal facts about Bhutan. Even the most experienced travellers will probably be unsure where the location of Bhutan. Bhutan’s government has deliberately…
Indra Jatra Festival in Nepal
Festival in Nepal – Indra Jatra 22nd August 2021 1st September 13th September 2019 Indra is considered the Lord of Rain and the King of heaven. Jatra means procession in Nepali. Indra Jatra is a day to celebrate him. This festival takes…
Innovative, Responsible and Sustainable Trekking Adventures in the Himalayas and beyond
Raj Tamang is not just another trekking guide in the Himalayas—he’s a pioneer, a mentor, and a true advocate for responsible tourism and community empowerment. With decades of experience and a unique approach to guiding, Raj stands out…
Juphal to Jomson Trek Upper Dolpo Traverse
Upper Dolpo Traverse – Juphal to Jomsom September/October 2017 The trek was finally confirmed after months of correspondence back and forth in August. We had our first ever Polish group consisting of 5 members. Trekking Staff movement –…
Krishna Janmasthami Festival in Nepal
Krishna Janmashtami – Festival in Nepal Krishna Janmashtami -30th August 2021 Krishna Janmashtami -11th August 2020 Krishna Janmashtami 2019 – 24th August 2019 Krishna Janmashtami is the commemoration of the birth of Lord Krishna. It is…
Ladakh Is One Of The Few Regions For A Summer Himalayan Trek in India
Ladakh Is One Of The Few Regions For A Summer Himalayan Trek in India Leh, the capital of Ladakh in Northern India, is only an hour’s flight away from Delhi. However, for the more adventurous and those who don’t suffer from motion…
Leave No Trace Raising Environmental Awareness In The Nepal Himalaya
Leave No Trace Raising Environmental Awareness In The Nepal Himalayas Leave No Trace is a set of outdoor ethics that promotes outdoor conservation. There are seven principles of its practice. Planning and preparation. Travel and Camp on…
Lgbtq community adventure travel nepal himalayas
Partnership of LGBTQ+ Tour Operators and Nepal Adventure Travel Company Responsible Adventures Boutique trekking with a unique culinary experience for all genders and age groups. LET’S WORK TOGETHER At Responsible Adventures, a leading…
Making memories unique birthday celebration ideas for nepal adventure travellers
Making Memories: Unique Birthday Celebration Ideas for Nepal Adventure Travellers Birthdays are a special occasion for everyone, but what’s more remarkable is uniquely celebrating your birthday. If you’re an adventure traveller in Nepal,…
Manaslu Circuit Trek First Time Trekkers Experience In Nepal
Manaslu Circuit Trek A First Time Trekkers Experience In Nepal ‘Will it be wintertime in Nepal and the Himalayas during December? How many days will you be trekking? Have you been there before?’ asked my work colleagues. ‘Er, yes, 12 days…
Manaslu Circuit Trek Report Post Earthquake
The Manaslu circuit trekking route was severely affected by the massive earthquake of April 2015. The epicentre of that devastating earthquake was in Gorkha District, where Mount Manaslu – the world’s 8th highest mountain is located. So…
Mount Everest to be cleaned up of garbage and corpses
Mount Everest to be cleaned up of garbage and corpses. To keep the world’s highest mountain clean, Nepali Mountaineering expedition operators are ready to launch a joint effort, a massive drive to clean Mount Everest this spring season of…
Naag Panchami Festival in Nepal
Naag Panchami – Festival in Nepal 13th August 2021 25th July 2020 Naag Panchami festival of Nepal 5th August 2019 What is Naag Panchami? It is the day of serpents. Naags are revered on this day in Nepal. Naag means snake, and Panchami is…
Nar Phu trek during the spring season
Nar Phu Trek during March/spring season Nar and Phu Valleys are located in a remote part of the Manang district on the Annapurna Range’s Northside. It is in what the Nepalese government calls the “Restricted Area,” where special permits…
Our founder’s interview on tourism on Nepal’s premium weekly newspaper Nepali Times.
Selling Ourselves Short Our founder’s interview on tourism on Nepal’s premium weekly newspaper Nepali Times. Selling ourselves short For years, Nepal’s tourism industry has lamented that the country has gone for quantity rather than…
People Of Nepal Race And Ethnicity
People of Nepal – Race and Ethnicity. This is a short article on the misuse/misconception of differentiating factors amongst our fellow Nepalese on Caste and Languages. I am not qualified as an expert, but these are my thoughts after…
Pilgrimage sites of Nepal
Pilgrimage Sites of Nepal Nepal is known for its natural beauty and a melting pot of two of the world’s oldest religions – Buddhism and Hinduism. Some of the most ancient religious sites exist here with a history that dates back to several…
Qualities of an excellent trekking guide or trek leader
Qualities of an excellent trekking guide or trek leader. To be an excellent trek leader, one not only needs to have charisma, knowledge, communication skills, storytelling abilities, and organizational skills; sometimes, you also need to…
Ra Collaborates On Environmental Protection Education For School Kids In Kathmandu
Ra Collaborates On Environmental Protection Education For School Kids In Kathmandu WAS ambassador Raj Tamang Founder Raj Tamang and other World Adventure Society ambassadors, Sunil C. Sharma from Nepal and Jia Jian Koh from Singapore,…
Ram Navami Festival of Nepal.
Ram Navami Festival of Nepal 21st April 2021 2nd April 2020 14th April 2019 14th April 2018 Lord Ram is considered to be another incarnation of the Hindu god Vishnu. The Nepalese have an ingrained opinion and devout confidence in him. His…
Retreats for Cleansing Eliminate Stress and Clear Your Body
Cleansing Retreats: Eliminate Stress and Clear Your Body Cleansing Retreats: Eliminate Stress and Clear Your Body Ayurveda, Organic food, Yoga / By Paige Reist Cleansing Retreats in North Carolina Even the best computer needs to be…
Sano Babu Sunuwar Took Off From The Summit Of Mount Elbrus
Sano Babu Sunuwar Took Off From The Summit Of Mount Elbrus Congratulations to Sano Babu Sunuwar, who took off from the summit of Mount Elbrus. Mount Elbrus is the 3rd of the Seven Summits. He is attempting to take off on a paraglide. He…
Schools In Remote Villages of Nepal
Schools in remote villages of Nepal. More and more schools are being opened all over Nepal, as people know the importance of education. The government builds most schools. However, some children from neighbouring villages walk for a few…
Seven Steps to Success
Seven Steps to Success Wellness / By May McCarthy It is always interesting to see the differences between successful people who appear to be abundant, fortunate, and prosperous and seem tired, exhausted and struggling to make ends meet.…
Shamanism in Nepal Himalayas
Shamanism in Nepal A recent anthropological study shows that this is not a single universal Shamanism but multiple forms of Shamanism. The diverse types of mediumistic and Shamanistic practices support this argument in Nepal. Even though…
Spectacular Monasteries in Ladakh where you can stay to unwind
Spectacular Monasteries in Ladakh where you can stay to unwind Ladakh is fast gaining a reputation amongst travellers for its incredibly ornate monasteries. These monasteries are part of Ladakh’s rich culture through their architecture,…
Teeing off while on a trek? Why not?
Are you teeing off while on a trek? Why not? Raj Tamang, the founder of Responsible Adventures, came up with the idea of teeing from venues above 5000 meters from as many places as possible. So he has tee-offs from Throrung La pass, five…
Ten benefits of using trekking poles
Ten benefits of using trekking poles We used to laugh at trekkers using trekking poles in the late 80s and 90s. However, I started using trekking poles in 2004 and have found them extremely helpful. Now I cannot imagine trekking without my…
The Differences between Lodge or Teahouse trekking and camping treks
The Differences between Lodge/Teahouse trekking and camping treks LODGE/ TEAHOUSE TREKKING All over Nepal, teahouse trekking has evolved into a more lodge-like experience. However, providing some more creature comforts – relatively…
The Everest region to ban plastic bags and bottles from January 2020
The Everest region to ban plastic bags and bottles from January 2020 The local government will ban plastic products below thirty microns, including beverages in plastic containers, from January 2020. The Everest region is all set to become…
The People Of Darjeeling, their culture and religions
The People Of Darjeeling, their culture and religions. The Lepchas and Rongpas (people from the lower elevations) were the Darjeeling Hills’ original inhabitants. They are Tibeto Burman in appearance, although their origin is obscure. The…
The People Of Sikkim their culture and religions
The People Of Sikkim have their culture and religions. Sikkim has a blend of diverse communities, cultures, religions, and customs. Sikkim is an excellent example of harmonious living between people from different areas and regions. The…
The best reasons to visit Ladakh
The best reasons to visit Ladakh To witness Ladakh’s stark beauty, one must travel to see it first-hand. Therefore, Ladakh has become a desirable destination, and travellers are thronging hordes to enjoy the natural beauty of the cold…
The best treks in Ladakh
The Best treks in Ladakh The best treks to participate in Ladakh include an option for people of all fitness levels and experiences. There are many trekking companies, both local, regional, and international, that offer trekking vacations.…
The differences between Luxury lodges and Teahouse lodges in Nepal
Updated July 2021: The Comfort/luxury lodges are excellent for social distancing and small personal bubbles as they won’t be crowded. The standards of luxury lodges in the Everest and Annapurna regions are far higher than regular teahouse…
The health benefits of ginger
The Health Benefits of Ginger. Naturally, Wellness: The Health Benefits of Ginger The ancient plant ginger is grown all over the world. It is widely known for its culinary use and is found in various compositions. However, ginger is not…
The history of trekking in nepal
The History of Trekking in Nepal The word trek was adapted from the Afrikaan’s word trekken, which means to haul or pull. So the Dutch settlers of South Africa spoke it. It means a long, challenging journey. The Nepalese had been walking…
The mental health benefits of a cycling holiday
Photo by Sunil Chandra Sharma on Unsplash It’s well known that exercise of any kind can be hugely beneficial for both your physical and mental health. Going on holiday in itself is greatly beneficial to our mental health, but when paired…
The top things to do in Darjeeling
The Top Things to Do in Darjeeling Darjeeling is the favourite hill station in West Bengal. It is an excellent introduction to the North Eastern Himalayas. It is ideal for families, honeymoon couples, nature lovers, and adventure…
Three of nepals must try hiking trails
Three of Nepal's must-try hiking trails According to one American study, over 50% of people cited their top reason for wanting to travel as learning something new about a place, history or culture. So, what better way to tick those boxes…
Three perfect reasons to take a yoga retreat
Three perfect reasons to take a yoga retreat Whether you have developed an ‘at home’ yoga practice, attend classes at a studio, gym, or church, or participate in outdoor events, retreats are a unique opportunity to unplug and slow down so…
Top Tips for A Comfortable Downhill Hike.
Top Tips for A Comfortable Downhill Hike | responsibleadventures.com Hiking uphill is entirely different from walking downhill in terms of hiking technique. While trekking uphill certainly comes with challenges and risks, hiking downhill…
Top fun things to do with children in Nepal
Things you can do that are not mentioned in the travel guides: Kathmandu 1. Kathmandu Zoo The Kathmandu zoo isn’t well known as some zoos in other countries, but you will be pleasantly surprised by how the animals appear pretty content and…
Top reasons to go trekking in Nepal during the off season
It is widely established that the Nepal Himalaya’s peak times are October – November and March , and April . However, trekking during the less busy season has its advantages. There are two recognized off-peak seasons for trekking in Nepal…
Top reasons to go trekking in nepal
Why go trekking in Nepal? A tiny percentage of people go hiking/trekking in their home or neighbouring countries, and an even smaller percentage go trekking in Nepal. So do a trek in Nepal and be a part of this super-elite club. Nepal has…
Top tips for being a responsible hiker
Top Tips for being a Responsible Hiker Many of us plan holidays to experience new corners of the world, and what better way to do that than exploring the local area on foot? With so many incredible hiking trails to discover, it’s no wonder…
Top twenty highest mountains in the world
Top twenty highest mountains in the world. All 20 of the highest summits are located in central and south Asia. They are each measured as individual peaks and not as part of a mountain range. Mauna Kea, a dormant volcano that is partially…
Tourism in Bhutan
Tourism in Bhutan The Government of Bhutan allowed tourism to begin in 1974 to promote its unique culture and traditions and raise revenue in the otherwise isolated Kingdom. Bhutan government’s slogan for tourism is “Low Volume, High…
Tourism in Ladakh
Tourism in Ladakh Ladakh (“land of high passes”) or La Dwags in Ladakhi is a region in the Indian state of Jammu and Kashmir. It extends from the Kunlun mountain range to the central Greater Himalayas to the south. People of Tibeto Burman…
Training for a trek with Life Fitness Bike
10 Health benefits of an exercise bike while training for a trekking vacation. Taking care of health is essential. We have many worries in our daily lives, we run around all the time to take care of everything, but we cannot forget to…
Travel Guide to Leh and Ladakh
Travel Guide to Leh and Ladakh In India’s northernmost tip, Ladakh, near the Indus Valley, lies at Leh at 3,500 meters above sea level. Leh, a remote town, has become a popular tourist destination since it was opened to foreigners in 1974.…
Travel Updates Nepal
Nepal Travel Updates Almost 18 months have elapsed since the massive earthquakes of April, and May 2015 struck Nepal and brought about significant mayhem then. Back then and in the immediate aftermath, the world was under the impression…
Trek to witness Chandras wedding
Chandra’s Wedding Trek Chandra’s Wedding Trek. Witness a traditional Rai marriage ceremony in Rural Nepal. Many of you know Chandra from trekking with him in Nepal or India or both countries and Tibet. Chandra comes from the Rai ethnic…
Trekking in Nepal during April
Trekking in Nepal in April April is the middle of spring, and you can expect much warmer weather. Despite some snowfall in the higher elevations and rainfall in the mid to lower altitudes than during the winter, it is warmer, and the…
Trekking in Nepal during August
Trekking in Nepal in August The month of August is in the middle of the monsoon season. The daytime temperatures are hot and humid below 1500 meters, warm up to 2500 meters, and warm/cool above 2500 meters. You can do most treks during…
Trekking in Nepal during February
Trekking in Nepal in February February is one of the coldest months in Nepal, even though it is the end of winter. The Arabian Sea or The Hindu Kush’s Westerly disturbance region can bring rain in the low to middle hills and snowfall in…
Trekking in Nepal during January
Trekking in Nepal in January January is the middle of winter and the coldest month in Nepal. Most people do not go trekking in Nepal for several reasons, such as fearing the extreme cold and heavy snowfall, which raises safety concerns.…
Trekking in Nepal during July
Trekking in Nepal in July In July, the monsoon season takes place. You can expect the daytime temperatures to be hot and humid below 1500 meters, warm up to 2500 meters, and warm/cool above 2500 meters. You can do most treks during July,…
Trekking in Nepal during June
Trekking in Nepal in June June is part of Nepal’s short summer before the monsoon season occurs from the second to the third week of this month. You can expect the daytime temperatures to be hot below 1500 meters, warm up to 2500 meters,…
Trekking in Nepal during March
Trekking in Nepal in March March is the beginning of spring and warmer weather. Westerly disturbances from the Arabian Sea or The Hindu Kush bring snowfall to Nepal’s higher elevations in March. Despite more snowfall in the higher…
Trekking in Nepal during May
Trekking in Nepal in May May is the end of spring, and you can expect the weather to be hot in the lower elevations and warm at higher altitudes during the daytime. Despite some snowfall in the higher mountains than during May, it is much…
Trekking in Nepal during Monsoon
What is Monsoon trekking in Nepal like? The monsoon begins around mid-June; it peaks during July-August and winds down in early September. As a result, the temperature increases, as do the humidity and rain. Although clouds often cover the…
Trekking in Nepal during November
Trekking in Nepal in November November is a much better month to go trekking in Nepal. This is because the monsoon should be long gone by November. However, there is rainfall for a couple of days every month, both post and pre-monsoon, and…
Trekking in Nepal during October
Trekking in Nepal in October Most tour operators claim October to be the best month for trekking in Nepal. This statistic was accurate 25 to 30 years ago. These days the monsoon can linger around longer. Cyclones could disturb the weather…
Trekking in Nepal during September
Trekking in Nepal during September For most trekking tour operators, the month of September is the beginning of the autumn trekking season. However, it is the tail end of the monsoon season, and it can rain until the third week, and…
Trekking in Nepal during winter months of December, January and February
Most people are discouraged from going to the highest mountain chain in the world in the winter. They think trekking in the Himalayas is crazy, suspecting it to be cold. They couldn’t be more incorrect. Nepal lies at a similar latitude as…
Trekking in Nepal in December
Trekking in Nepal during December Most people are discouraged from trekking in the Himalayas, the highest mountain chain in the world, during the winter. They think trekking in December is crazy, suspecting it to be super cold and snow…
Trekking in Nepal in the autumn season
Trekking in Nepal during the autumn/fall season Fall Peak Season: October and November The autumn months of September, October, and November are the favourite months of Nepal’s fall trekking season: temperatures are mild, the weather is…
Trekking in Nepal in the spring season
Trekking in Nepal during the spring. The spring months of March and April are the second most popular season for trekking in Nepal. The flowers will bloom in the middle altitude hills in March, while the higher reaches of the hills’…
Trekking in Nepal in the summer season
Trekking in Nepal during the summer season Nepal has a short pre-monsoon summer during May and June. The monsoon begins in the second or third week of June. You can expect the temperature to be hot in the lower elevations and warm at…
Trekking to Gokyo Lakes and Everest base camp in early winter
Gokyo Lakes And Everest Base Camp Trek In Early Winter Gokyo Lakes and Everest Base camp trek in early winter. 1st December – 20th December 2017 Chris and Tara did the Manaslu Circuit trek with us in December 2016 and had spoken about…
Upper Mustang trekking general information
Upper Mustang trekking – General information The Upper Mustang region lies in the Northern part of the Mustang district in Nepal. It used to be one of the famous trading routes between Nepal and Tibet. The people of Mustang practice…
Vesak day
Vesak Day or Buddha Purnima 26th May 2021 15th May 2020 18th May 2019 Vesak day is also known as Buddha Jayanti (Buddha’s birthday) in Nepal. His first name was Siddhartha Gautama. Siddhartha Gautama was born in 563 BCE in Lumbini, which…
Vivaha Panchami Festival in Nepal
Vivaha Panchami Festival in Nepal 8th December 2021 18th December 2020 1st December 2019 12th December 2018 Vivaha Panchami is a celebration to commemorate the eternal marriage of Lor Ram (The prince of Ayodhya) and Princess Sita of…
What is better to bring to Nepal cash or ATM cards
What is better to bring to Nepal, cash or ATM cards Are you wondering how to exchange currency in Nepal, be relieved? You can easily exchange a wide variety of currencies in cities and towns frequented by tourists in Nepal. There are many…
What is superfood?
Update 2020: The world had to face the COVID 10 pandemic, which infected millions of people and took the lives of tens of thousands of patients from around us. There is no better time to educate people on the benefits of using superfoods…
What to expect on the Mardi Himal trek
What to expect on the Mardi Himal Trek In the 80s, only a handful of trekking companies organized camping treks to this region’s expedition-style camping treks. However, as recently as 2011, some lodges have opened up at strategic points…
What to expect when trekking on the Manaslu Circuit
What to expect when trekking on the Manaslu Circuit Mount Manaslu is the eighth tallest mountain in the world at 8156 meters. The local name for Manaslu is Kutang – Spirit Mountain. The government of Nepal only opened this area to trekkers…
What you need to know about high altitude sickness.
Trekking in the Himalayas is a favourite bucket-list item for adventure lovers worldwide. Sadly, such trips have turned deadly in the past due to ill-preparedness and recklessness when trekkers have died of altitude sickness. Altitude…
Who Are The Sherpas And What Do They Do
Who are the Sherpas, and what do they do? If you have read books about early exploration in the Himalayas during the early 20th century to the mountaineering expeditions until recently, you would most likely have read, “My Sherpa carried…
Winter Annapurna trek with family
Benefits of trekking as a family Introducing nature to children. We are teaching children a healthy lifestyle. Bonding as a family unit. Learn about different cultures. Learn that their limits can be expanded/stretched. Become more…