Book this Nepal trek and get a complimentary one hour Trekker’s’ massage after the trek is over. The masseuses will be from a marginalized community. This is part of our Diversity, Equity, and Inclusion.
Note: You can pre-book a seat on a direct helicopter flight from Kathmandu to Lukla and return for an additional US$500 per person each way. You will avoid the 4-5 hours drive to or from Manthali. For example – if you decide to book a helicopter seat for both ways – US$1000 extra needs to be added.
Kondge Ridge trek
The Everest region has been a popular destination for trekkers and climbers for many years, offering awe-inspiring landscapes, rich Sherpa culture, and the opportunity to witness some of the world’s highest peaks up close. In recent years, trekking options in the region have evolved to include more comfortable accommodations and amenities.
Traditionally, trekkers in the Everest region would stay at basic tea houses or camp along the trekking routes. However, the advent of luxury lodges in the area has provided an alternative for those seeking a more comfortable and convenient trekking experience. The Yeti Mountain Home luxury lodges are prime examples of this trend.
These luxury lodges offer spacious and tastefully decorated rooms with comfortable twin beds. The rooms have attached bathrooms with running hot and cold water, ensuring a pleasant and refreshing experience after a day of trekking. The lodges are strategically positioned to provide magnificent panoramic views of the Himalayas, allowing guests to soak in the region’s breathtaking beauty.
During the nine-day trek in the Sherpa homeland, you can explore Namche Bazaar, a vibrant settlement known as the gateway to the Everest region. The tour includes a visit to Thame, where you can hike to Sumdur Ridge, reaching an elevation of 4,830 meters. From this vantage point, you will be treated to unforgettable views of prominent peaks, including the majestic Cho Oyu.
The return journey from Thame to Lukla follows a new trail traversing rhododendron-covered slopes on the valley’s west side, offering a scenic and serene experience. As you reach Kongde, you will be greeted with Everest’s unique panorama, featuring the iconic peaks of Lhotse and Ama Dablam. If time permits, a day hike to the excellent viewpoint of Pharak Ri from Kongde is also an option.
With the availability of luxury lodges in the Everest region, you can now enjoy the comforts of heated rooms, en-suite bathrooms, and pleasant dining areas while experiencing the breathtaking beauty and adventure of the Everest ‘Luxury’ Trek.
We are pioneers in gourmet trekking in the Himalayas. We provide a varied, exciting menu on treks throughout the Himalayas. Vegetarian, vegan, and gluten-free meals can be catered for upon request, and other special diets can be accommodated with advance notice.
Trekking is not only fun, but it is beneficial for you. It helps in detoxifying the body while also nourishing the soul. Although to provide a better experience, we also tailor our meals to include superfoods as part of the ingredients to keep you fit and healthy while assisting in acclimatization to high altitude. Combining hiking in the pristine mountain air and healthy food makes trekking with us a complete adventure. Read More on Food and nutrition on our treks.
Note: Flight to Lukla and back can be delayed or cancelled due to poor visibility. We ask you to have buffer days of a few days in case your flight to Lukla is affected.
Upon arriving at Tribhuvan International Airport in Kathmandu, our representative will warmly greet you. They will assist you with the immigration process and escort you to your hotel.
Once you have checked in and freshened up, you will have some time to relax and recover from your journey. You will have a briefing session with your trek leader in the afternoon or evening. They will provide important information and guidelines regarding your upcoming trekking adventure in the Everest region.
During the briefing, your trek leader will cover various aspects, including the itinerary, safety precautions, and necessary equipment. This is also an opportunity for you to ask questions or address concerns about the trek.
After the briefing, you can further explore the vibrant streets of Kathmandu, visit nearby landmarks, or rest and prepare for the journey ahead. Kathmandu offers a wealth of cultural and heritage sites, so if time permits, you may want to explore some of them during your stay.
Overnight in Kathmandu hotel.
Please Note: Arriving in Kathmandu at least a day before the trek is recommended to allow time for acclimatisation and preparation. This will also serve as a buffer in case of unforeseen travel delays or changes in flight schedules.
After breakfast at your hotel, you will embark on a walking tour of Ason, a bustling old spice market in Kathmandu. This vibrant market is filled with exotic aromas, colourful stalls, and a lively atmosphere. You can explore the narrow alleys lined with shops selling a variety of spices, herbs, local produce, traditional handicrafts, and much more. Immerse yourself in the local culture and witness the people’s daily lives in this vibrant marketplace.
Afterwards, you will continue your exploration by walking through the busy streets of Kathmandu. The city is a blend of ancient traditions and modern influences. As you stroll through its labyrinthine lanes, you will encounter ancient temples, intricately carved wooden architecture, and the vibrant energy of everyday life. This walk will offer you a glimpse into Kathmandu’s rich history and culture.
In the afternoon, you will be driven to Manthali. Depending on road and traffic conditions, the drive typically takes 4-5 hours. Manthali is the gateway to the Tenzing Hillary Airport in Lukla. The availability of a direct flight from Kathmandu to Lukla can sometimes be affected by weather conditions and other factors. Your trek organizer will ensure that you are informed about the availability of flights and make necessary arrangements accordingly.
Once you reach Manthali, you can relax and prepare for the next day’s flight to Lukla. You may also have the opportunity to explore the local surroundings and interact with fellow trekkers.
Overnight in Manthali.
Please Note: Flight availability, weather conditions, and alternative arrangements may vary. You can pre-book a seat on a direct helicopter flight at an additional $500 per person to avoid the 4-5 hours of drive to Manthali.
Early in the morning, you will be transferred to the airport for a scenic flight to Lukla at an altitude of 2,800 meters. The flight offers breathtaking panoramic views of the Himalayas before landing at Tenzing Hillary Airport, known for its thrilling short runway.
Upon arrival in Lukla, you will meet your trekking crew and prepare for your first day of trekking. If your flight lands in the morning, you will set off on a trek towards the village of Monjo. This trek is expected to take approximately 5 hours.
The trail from Lukla to Monjo takes you through picturesque Sherpa settlements and green forests alongside the Dudh Koshi River. Along the way, you will have opportunities to enjoy the stunning natural beauty of the Khumbu region and acclimatize to the increasing altitude.
If your flight arrives later in the day, you will trek to the village of Phakding instead, which is around 3 hours away from Lukla. Phakding is a charming village situated at an altitude of about 2,650 meters. It offers a serene environment with beautiful landscapes and traditional Sherpa culture.
Whether you reach Monjo or Phakding on the first day, both places provide comfortable teahouses and lodges for overnight stays. You can rest, relax, and soak in the mountain atmosphere as you prepare for the upcoming days of your trek.
Overnight in Monjo or Phakding, depending on your flight arrival time.
After a refreshing breakfast in Monjo or Phakding, depending on where you spent the previous night, you will continue your trek towards Namche Bazaar. The trail follows the Dudh Koshi River and offers stunning views of the surrounding mountains.
You will cross a suspension bridge over the Kyashar Khola and pass through Jorsalle, which marks the entrance to Sagarmatha National Park. Your trekking permits will be checked at the park entrance, and you can take a moment to appreciate the importance of preserving this UNESCO World Heritage Site.
The trek from Jorsalle to Namche Bazaar will be approximately 2 hours of uphill ascent. The trail consists of a combination of flat sections, short, steep climbs, and descents. You will encounter several scenic viewpoints along the way, providing breathtaking vistas of the Everest region.
Around halfway through your trek, you will cross a high suspension bridge, which marks the start of a steep, approximately 2-hour ascent to Namche Bazaar. This final leg of the day’s trek requires some physical effort but rewards you with stunning views of the Everest and Lhotse peaks.
Namche Bazaar, at an altitude of approximately 3,440 meters, is a bustling Sherpa town and the commercial centre of the Khumbu region. Here, you will find a variety of amenities, including cafes, shops, internet services, and a lively market. The lodge where you will stay is at the top of Namche Bazaar, offering superb panoramic views of the surrounding mountains.
After reaching Namche Bazaar, you can rest, explore the town, and soak in the mountain atmosphere. Acclimatising to the increasing altitude is vital to ensure a safe and successful trek.
Overnight in Namche Bazaar.
Please Note: Trekking durations and landmarks mentioned are approximate and may vary depending on individual and group pacing, weather conditions, and any necessary adjustments made by the trek leader.
Today is dedicated to acclimatisation in Namche Bazaar. To ensurDay 07: Day Hike around Thame Village
Today, you have the opportunity to explore the beautiful surroundings of Thame Village through a day hike. There are several options available, and you can discuss them with your trek leader to choose the hike that suits your preferences.
One possible route is to continue towards Nangpa-la, following the ancient trading route that once connected this region to Tibet. As you venture up the valley, you can immerse yourself in the historical significance of the path and witness the stunning natural landscapes along the way.
Alternatively, you can hike up a small peak, enjoying panoramic views of the surrounding mountains and valleys. This option allows you to experience the thrill of reaching a summit and offers breathtaking vistas as a reward for your efforts.
Another enticing option is to visit the 14th-century Monastery, perched on a rocky ridge just 200 meters away from Thame Village. The Monastery provides a cultural and spiritual experience, offering a glimpse into the rich Buddhist heritage of the region. Inside, you will have the chance to admire delicate Thankas (traditional Buddhist paintings) ande a safe and successful trek, giving your body time to adjust to the increasing altitude is crucial.
In the early morning, you will hike to a nearby viewpoint that offers awe-inspiring views of Mt. Everest and the surrounding peaks. This not only provides a stunning visual experience but also aids in the acclimatisation process.
After descending from the viewpoint, you will have the opportunity to visit the Sherpa Museum and Cultural Center, conveniently located within the compound of your lodge. This private museum and cultural centre have been established by the lodge owner, who is not only a conservationist but also a talented photographer. Here, you can immerse yourself in the rich Sherpa culture and gain insights into their history and mountaineering traditions. The lodge owner’s scenic posters and postcards, capturing the region’s beauty, are available for purchase, allowing you to take a piece of this remarkable place home with you.
Throughout the day, you can also explore the charming town of Namche Bazaar, interact with the hospitable Sherpa community, and perhaps indulge in some delicious local cuisine. Take the time to relax in one of the cafes, savouring a cup of Everest Coffee while enjoying the panoramic mountain views.
In the evening, you will return to your lodge in Namche Bazaar, where you can rest and prepare for the next phase of your trek.
Please Note: Acclimatisation days are essential for adjusting to the altitude and minimising the risk of altitude-related illnesses. It is crucial to follow your trek leader’s advice, stay hydrated, and engage in gentle activities during this time. Proper acclimatisation is essential for a safe and enjoyable trekking experience.
Today, you will trek to the charming village of Thame, situated at an altitude of 3,700m. This route diverges from the main trail to Everest Base Camp (EBC), offering a quieter and more serene experience. As you journey towards Thame, you will encounter very few trekkers, allowing you to immerse yourself in the region’s untouched beauty.
The trail will lead you through small villages, where you can catch glimpses of local Sherpa culture and their traditional way of life. Nestled amidst the towering peaks, these communities offer a picturesque setting and a chance to interact with the friendly locals.
As you traverse forested areas, the natural surroundings will envelop you, providing a tranquil ambience. On the opposite side of the valley, you will be treated to the awe-inspiring sight of Mount Kongde, its majestic presence dominating the skyline.
Thame Village is a quaint and traditional settlement, with stone houses and prayer flags fluttering in the breeze. The village holds cultural significance as the birthplace of many Sherpa climbers who have conquered the world’s highest peaks. Take the time to explore Thame, soak in its peaceful atmosphere and capture the essence of its unique heritage.
In Thame, you will stay overnight in one of the luxury lodges, where you can unwind, savour delicious local cuisine, and reflect on the beauty of the journey so far.
Please Note: Trekking to Thame offers a less crowded and off-the-beaten-path experience compared to the main EBC route. The serene surroundings and encounters with local communities make this leg of the journey all the more special.
Today, you have the opportunity to explore the beautiful surroundings of Thame Village through a day hike. Several options are available, and you can discuss them with your trek leader to choose the hike that suits your preferences.
One possible route is to continue towards Nangpa-la, following the ancient trading route that once connected this region to Tibet. As you venture up the valley, you can immerse yourself in the historical significance of the path and witness the stunning natural landscapes along the way.
Alternatively, you can hike up a small peak, enjoying panoramic views of the surrounding mountains and valleys. This option allows you to experience the thrill of reaching a summit and offers breathtaking vistas as a reward for your efforts.
Another enticing option is to visit the 14th-century Monastery, perched on a rocky ridge just 200 meters away from Thame Village. The Monastery provides a cultural and spiritual experience, offering a glimpse into the rich Buddhist heritage of the region. Inside, you will have the chance to admire delicate Thankas (traditional Buddhist paintings) and
Prepare yourself for this trip’s most challenging uphill climb as you embark on a thrilling adventure to reach the crest of Kongde. This narrow trail starts by ascending out of the valley and gradually leads you towards the summit of Kongde.
In the past, the Sherpas utilized this trail to traverse in and out of the Khumbu valley. However, with the advancement of mountaineering expeditions in the 1950s, a broader path was forged from Lukla, causing this trail to be neglected.
But fear not, as it has since been redeveloped into a delightful pathway that winds through the forest before emerging onto the open shrub field at Mount Kongde. Throughout this seven-and-a-half-hour hike, you can expect only a handful of trekkers, wildlife, and the most jaw-dropping views of Mount Everest, Lhotse, Nuptse, and Ama Dablam.
The sense of accomplishment and the awe-inspiring vistas make this ascent the highlight of your journey. Take your time to absorb the magnificence of these peaks and savour every moment of this incredible experience.
Please note that this uphill climb requires physical stamina and mental determination. Being well-prepared, physically fit, and equipped with the necessary gear is crucial. Your experienced trek leader will provide guidance and support throughout the journey to ensure your safety and enjoyment.
Today, you will embark on a short but rewarding hike to the local peak of Farak Ri. The walk begins with a gentle 400-meter ascent across the wide slopes along the Kongde ridge. As you make your way up, be prepared to be mesmerised by the expansive horizon and the vast panoramas that unfold before your eyes.
From the summit of Farak Ri, you will be treated to breathtaking views of the entire Khumbu Valley and its legendary 8,000-meter peaks, including Everest, Lhotse, Makalu, and Cho Oyu. The grandeur of the Himalayas will captivate your senses as you witness these majestic giants towering above the landscape. With its distinct beauty, Ama Dablam will command your attention, while Mount Thamserku, Tawache, and numerous other peaks add to the awe-inspiring scenery.
Keep an eye out for wildlife during your hike. The open fields offer the opportunity to spot Himalayan Thar, a wild mountain goat-like species, and the lammergeier, a magnificent bird known for its graceful flight. If you’re lucky, you may also come across the Tibetan partridge, a bird that calls this region home.
After the hike, you will return to the lodge for a well-deserved lunch. During the afternoon, you can continue gazing at the panoramic vista or take some time to relax and rejuvenate. Whether you choose to immerse yourself in the natural beauty surrounding you or pause to reflect on the wonders of this incredible journey, the afternoon will provide the perfect opportunity for introspection and appreciation of your surroundings.
Remember to bring your camera to capture the awe-inspiring vistas and create lasting memories of this remarkable day hike.
Today marks a significant day of descent as you make your way towards the central Khumbu valley. Leaving behind the higher altitudes, you will gradually descend along a winding trail, taking it slow and steady to ensure a comfortable journey. As you descend, you will notice a change in climate, with the lower valley offering a relative “warmth” compared to the higher elevations.
The winding trail presents excellent views of Mount Kangtega, Thamserku, and several other peaks. These vistas remind you of the awe-inspiring beauty surrounding you in the Everest region. Take your time to appreciate these majestic mountains and soak in the tranquillity of the lower valley.
Reaching the Toktok village, you will rejoin the main trail. The village provides a glimpse into local life and culture, offering an opportunity to observe the daily activities of the Sherpa people who call this region home. From Toktok, it is a short half-hour walk to Phakding, where you will find a comfortable lodge awaiting your arrival.
Upon reaching Phakding, take a moment to rest, relax, and reflect on the incredible journey you have undertaken so far. The comfortable lodge will provide a cosy sanctuary for you to unwind and recharge for the remaining days of your trek.
As you descend further into the central Khumbu Valley, appreciate the changing landscapes and the unique experiences each day brings. The lower valley offers a different perspective on the region, showcasing its diverse beauty and providing a contrast to the high mountain peaks you have encountered thus far. Embrace this transition and immerse yourself in the enchanting wonders of the Everest region.
On the final day of your trek, you will embark on a three-hour uphill hike to Lukla. While mostly uphill, this trek portion allows you to reflect on your incredible journey over the past few days. Take your time and enjoy the surroundings as you approach Lukla.
Upon reaching Lukla, you will enter your lodge and have a well-deserved lunch. This is a time to relax and rest after completing the trek and to savour the satisfaction of reaching your final destination.
The afternoon is free for you to explore Lukla and its surroundings. Lukla is the gateway to the Everest region and offers a charming blend of local culture and mountainous landscapes. You may wander around the town, visit the local market, or stroll to soak in the atmosphere.
In the evening, you will gather for a final dinner, a celebratory occasion to commemorate the completion of your trek. It is a time to reflect on the challenges you overcame, the friendships you formed, and the memories you created during this remarkable adventure.
As you savour your final meal together, take a moment to appreciate the personal growth, the sense of accomplishment, and the profound connection to nature that the trek has provided. The camaraderie amongst fellow trekkers and the warmth of the Sherpa hospitality will make this celebration even more special.
Tomorrow, you will bid farewell to the Everest region as you board a flight back to Kathmandu, carrying unforgettable memories and a deep appreciation for the beauty of the Himalayas.
On this day, you will bid farewell to Lukla and begin your journey back to Kathmandu. Your trip back will involve a flight from Lukla to Manthali and a 4-5 hour drive to reach the capital city.
You will start by taking a short domestic flight from Lukla to Manthali. This scenic flight allows you to soak in the breathtaking views of the Himalayan peaks again as you soar through the sky. Upon landing in Manthali, you will proceed with the next leg of your journey.
From Manthali, you will embark on a comfortable 4-5 hour drive to Kathmandu. The road journey will allow you to witness the beautiful landscapes of Nepal and experience the vibrant culture in the towns and villages you pass through.
Returning to Kathmandu, you may relax and enjoy the scenery or converse with fellow travellers, reflecting on your trekking experience and sharing stories. You are expected to feel a mix of emotions as you transition from the tranquillity of the mountains to the bustling atmosphere of the capital city.
Upon reaching Kathmandu, you will be transferred to your hotel, where you can rest and rejuvenate after the long journey. Take some time to unwind and reflect on the incredible adventure you have just completed.
In the evening, you may wish to explore the vibrant streets of Kathmandu, visit local markets, or indulge in traditional Nepalese cuisine. Kathmandu offers a blend of ancient culture, historical sites, and modern amenities, allowing you to make the most of your time before departing.
Take this evening to cherish the memories of your trek, immerse yourself in the rich heritage of Kathmandu, and celebrate the successful completion of your Everest region expedition.
Note: You pre-book a seat on a direct helicopter flight to Kathmandu for an additional $500 and avoid a 4-5 hour drive from Manthali.
On the 13th day of your itinerary, you will have the opportunity to explore the captivating city of Bhaktapur, a UNESCO World Heritage Site known for its well-preserved ancient architecture, rich history, and vibrant culture.
In the morning, after breakfast at your hotel in Kathmandu, you will embark on a scenic drive to Bhaktapur, approximately 20 kilometres east of the capital city. The journey usually takes around an hour, depending on the traffic conditions.
Upon arrival in Bhaktapur, you will be greeted by a city filled with architectural wonders, intricately carved palaces, pagoda-style temples, and charming brick-paved streets. Bhaktapur is often called the “City of Devotees” and offers a unique glimpse into Nepal’s cultural and religious heritage.
During your visit, you can wander through the narrow lanes and discover the numerous well-preserved historical sites. Some of the main attractions include the Bhaktapur Durbar Square, Nyatapola Temple, Dattatreya Temple, Bhairavnath Temple, and the famous 55-Window Palace. These sites are known for their exquisite woodcarvings, stone sculptures, and beautiful courtyards.
As you explore Bhaktapur, you can interact with the welcoming local people, observe traditional craftsmanship, and indulge in traditional Newari cuisine, famous for its unique flavours and culinary techniques.
Spend your morning immersing yourself in the architectural glory of Bhaktapur, taking photographs, and absorbing this ancient city’s historical and cultural significance.
After completing your Bhaktapur sightseeing experience, you will return to Kathmandu in the afternoon. The rest of the day is at your leisure, allowing you to explore Kathmandu further, visit local markets, or relax at your hotel.
Please take full advantage of your time in Bhaktapur to appreciate Nepal’s remarkable heritage and feel this enchanting city’s essence before bidding it farewell and returning to the hustle and bustle of Kathmandu.
International departure. We will bring you to the airport 3 hours before your departure time.
Despite the exceptional circumstances in which we find ourselves at the moment, we don’t want you to give up your holiday – and we want you to be able to book your trip without any worries.
To provide additional security for your booking, we have introduced a new rebooking and cancellation policy so that you can easily rebook or cancel your trip free of charge if the worst comes to the worst.
For new bookings made between May 10th 2021, and December 31st 2022, you may cancel your complete package (activities, hotels, tours, excl. flight) free of charge up to 30 days before your departure and get 100% of your money back. However, to stay flexible, we recommend that you choose a flexible fare when booking your flight.
Stay flexible with our new rebooking service until shortly before your departure. For new bookings made betweenMay 10thh andDecember 31stt, 2021, you may rebook your package (activities, hotels, tours) free of charge up to 30 days before your departure (subject to availability). Rebooking is only allowed once, and you must inform us 30 days before your planned departure. Any additional costs incurred due to changes in your schedule or upgrades, such as additional fees in high season or upgrades to your accommodation, will still apply. To remain flexible, we recommend that you choose a flexible fare when booking your flight.
Trek FAQ
Most of our clients have completed their treks from 3 years old to some in their 70s with almost no exercise or training.
Do you offer hotel/airport pick-up?
We offer hotel and airport pick-up. As you continue with your booking, there will be an option to input flight details or hotel names.
Do I need a Visa?
A visa for Nepal can be acquired on arrival at the Tribhuvan International Airport, Kathmandu, and at border entry points in Kakadvitta, Birgunj, Bhairahawa, Nepalgunj, Gaddachowki on the Nepal-India border, and Kerung on the Nepal-China border.
A visa can also be obtained outside of Nepal at the nearest Nepal Embassy or Diplomatic Mission.
For more information, visit the Department of Immigration, Kalikasthan, Kathmandu.
What should I bring on a Trek?
Being adequately equipped is one of the keys to a successful trek. For information to help you select the best type of clothing and equipment for your trip, please see our Clothing and Equipment Guide.
Also, see our Links page for details of specialist retailers who will offer further advice and assistance with purchasing new clothing or equipment.
If you have more questions, please check this article to reference equipment to pack or contact us.
Is this trip safe for solo/female/LGBT+/minority/POC travellers?
You are safe as long as you respect the culture, do not show affection in public, and dress decently (this won’t pose too much of a problem as you will be covered up in layers to stay warm).
Here are some helpful articles:
Am I too old to go trekking?
Arriving at Kathmandu airport.
Should I bring cash or ATM cards?
What are the differences between luxury and regular lodges?
What to pack for a trek?
Do I need to train for a walk?
What is a typical day on a tour like?
What is the food like on the tour?
The Benefits of Using Trekking Poles.
What do I need to know about high altitudes?
High altitude myths.
How to trek safely?
For more articles, you can go to our blogs.